Is Jiu Jitsu Only a Fighting Art?

iStock_000000450441_ExtraSmallThroughout history the majority of martial arts have operated within a culture of honor. Warrior classes from Vikings to Medieval knights to modern military personnel have shared this tendency as well.  The ideal has always been to combine martial skills with ethical codes of behavior.

In Japan this ethical code of conduct was called Bushido (“Way of the Warrior) or Budo (Way of the Spirit.)  Bushido was intended to permeate the life of the samurai.  Specifically, it developed these seven character traits: right action, courage, benevolence, respect, truthfulness, honor, and loyalty.  Many modern day Jiu Jitsu practitioners still find the concept of “Bushido” to be an important component of their practice.

Why have codes of moral virtue been combined with martial skill?

Charles Darwin suggested an answer – he was puzzled by a phenomenon that seemed to contradict the most basic premise of his Theory of Evolution, that natural selection should favor the ruthless.

People who are kind and generous should therefore die before passing on their genes to the next generation.  Yet this is clearly not true, and all societies value kindness and generosity among their members.

Evolutionary biologists say that this seeming contradiction arises from the fact that we pass on our genes as individuals, but we survive as members of groups – and groups can exist only when individuals act not solely for their own advantage but for the sake of the group as a whole.

Neuroscientists say this dynamic has resulted in two patterns of reaction in our brains, a “Fast Track” and a “Slow Track.”

The Fast Track focuses on the individual.

  • The Fast Track focuses on potential danger to us as individuals.
  • It is characterized by the immediate, instinctive and emotional.

The Slow Track focuses on the group.

  • The Slow Track enables us to take a more considered view of the consequences of our actions for us and others.
  • It is characterized by the reflective, rational and altruistic.

The fast track helps us survive, but it can also lead us to acts that are impulsive and destructive.  The slow track leads us to more considered behavior – it brings moments of moral beauty into what might otherwise be harsh and lonely lives.  The Fast Track helps us survive, but it is the Slow Track that enables us to thrive.

The Importance of Bushido.

This puts us in a position to understand why bushido was an important component of martial arts in the past — and why we still need it in the future. By encouraging ethical behavior, Bushido strengthens and speeds up the Slow Track.  It reconfigures our neural pathways, turning moral behavior into instinct.

Bushido is the antidote to reckless behavior.  It replaces emotional outbursts with moral choices.  By metaphorically carving bushido into their hearts, the ideal samurai aimed to make “right action” automatic.  This guided them towards the appropriate use of violence.  Those who fell short of the ideal were more inclined to misuse their power and compromise their honor.

A strengthening of the slow track will highlight the honor in restraint.  Unmitigated violence without the balance of a moral code is self destructive to the individual and the community they reside in.

The idea that Jiu Jitsu can now do without some form of ethical code of behavior, or Bushido, not only flies in the face of history, it contradicts evolutionary biology.

Conclusion. 

The emotional strength and psychological fitness that is associated with the Slow Track will likely have a greater impact on our life than martial arts skill or physical strength.  This makes strengthening the Slow Track of our brains a supremely practical endeavor.

Philosophies such as Bushido are not a useless thing from the past.  In fact, when combined with martial skill, they provide a more well rounded knowledge that is the way of the future.

What do you think?  Do these moral codes still have a place in modern day Jiu Jitsu?  Can they still be effective in helping us balance physical capabilities with a strong moral character?

Jiu-Jitsu Philosophy: 7 – 5 – 3

The 7, 5, 3 Philosophy of Brazilian Jiu Jitsu incorporates the 7 Principles of Bushido, The 5 Keys to Longevity, and the 3 Zen Minds.

The Seven Principles Of Bushido.

  1. Right Action.  Doing what is just without regard to consequence.   (Correct judgment or procedure for the resolution of righteousness.)
  2. Courage.  Having the inner strength to stand for what is right.
  3. Benevolence.  Having a kind disposition that reflects love and affection for others.  “Benevolence brings under its sway whatever hinder its power, just as water subdues fire.”
  4. Respect.  Being polite and courteous to others.  “In its highest form politeness approaches love.”
  5. Truthfulness.  Having integrity in word and action while following the Law of the Universe.
  6. Honor. Enjoying a reputation for ethical conduct.  “Dishonor is like a scar on a tree which time, instead of effacing only helps to enlarge.”
  7. Loyalty. Faithful allegiance.

The 5 Keys To Health And Longevity.

  1. Daily exercise
  2. Proper nutrition
  3. Adequate Rest / Sleep
  4. Hygiene
  5. Positive Mental Attitude

3 Minds. 

Zan Shin is translated as ‘Remaining Spirit’ and refers to a vigilant, all-encompassing awareness.  Zanshin is being fully present in the here and now.  The mind is fully aware of its surroundings and in a state of ever-readiness – unattached, yet present to the task at hand.

Mu Shin means ‘Mind Without Mind,’ or the state of No Mind.  Mu Shin is a state of spontaneity that allows immediate action without conscious thought.  “Mu” means “emptiness.”  The mind is empty in the sense that it is void of fear, anger, worries and various other preoccupations.  The absence of these distractions creates the space for an increased awareness and clarity. Mushin is sometimes referred to as “the zone,” – a relaxed state of peak performance.

Fu Do Shin is the ‘Immovable Mind.’  It is the mind that has met all challenges of life, and has attained a state of complete composure.  This state of mind cannot easily be disturbed by confusion, anger, doubt, or fear. It is the calm in the center of the storm.

“Mental calmness, not skill, is the sign of a matured samurai.” – Tsukahara Bokuden